Traditional Chinese Massage - How it Can Help You
Traditional Chinese Massage is practiced for at least 2,500 years. It is known as Tui Na Massaging. Tui Na means "wind and water" in Mandarin. It involves very deep, penetrating massage strokes applied to the body using both hands and elbows. It's said to be the earliest form of Chinese massage.
출장 Tui Na is one of the three major traditional Chinese massage styles. Other styles are Shiatsu, Lying-In, and Qigong. This massage style was created by Chinese monks who were studying yoga and other exercise routines. They combined their knowledge with traditional Chinese medicine practices to make this massage system. It is a very relaxing form of massage, and it's popular with many people who prefer to take their body and mind off things for a little while.
Tui Na uses the patient's own energy to help restore balance within the body. Tui Na massage is among the oldest forms of Chinese massage. It's one of the simplest types of Chinese massage and is based on the theories of Yin and Yang. This theory states that there are seven meridians across the body and that specific points on the body connect with other points. 출장마사지 The meridians run from the top of the head to the toes. Shiatsu, Lying-In and Qigong are all types of tui na.
Shiatsu uses finger pressure to help stimulate the meridians. This is done while the masseuse works on the acupoints on the fingers. Laying-In Massages are also based on the same concepts of Yin and Yang energy stream. It uses massage oils and calming motions to help relax the muscles of the body. The massage is then stopped and the customer sits or lays down to be massaged again.
Lying-In Massages are most commonly used by those that are recovering from trauma, surgery or an illness. In this sort of massage, the client lies on their stomach on a table. The therapist then uses their hands to gently knead their body when massaging it with their fingertips. When done properly, no pressure is applied to the lower back, buttocks or ribs. When the customer feels too much pressure, they can opt to terminate the massage.
Qigong is another form of Chinese massage which originates in China. Qigong means"utilizing energy" but it is commonly used in Chinese medicine to help the body stay healthy and strong. Additionally it is used as a preventative method of treatment. The massage is done by focusing the mind on positive thoughts, breathing deeply and repeating positive affirmations.
Shiatsu Massage may be used as an alternate treatment for people suffering from arthritis. Shiatsu is also called acupressure. This kind of massage is similar to acupuncture. Shiatsu is done by applying pressure directly to the acupoints without moving the feet or hands. Pressure is often applied to specific areas of the arms, legs and even the spine.
Shiatsu is a great way to decrease stress and enhance circulation, so it makes for a fantastic relaxing session after a hard day's work. It can also help relieve muscle tension and pain because of everyday activities such as typing on a computer keyboard. The massage may also relax muscles that may be stiff and sore after exercising. This kind of Chinese massage has been around for a number of years can be traced back to the early Chinese professionals of the Brahmings.
Another form of Chinese massage is Qigong Massage. This is used to help keep the body healthy and fit. By keeping the body moving it is less likely to become stagnant. View website It can also alleviate some of the strain on the major systems of the body such as the kidneys, liver, bladder and bowels.
These are just a few of the traditional Chinese medical approaches to health and wellness. You will find more details about Chinese massage, Chinese herbal medicine and Qigong Massage on the World Wide Web. There are many resources available to help you learn more about Chinese medicine and how it can benefit you.
So what are you waiting for? Chinese massage is definitely a great way to stay healthy. Discover more about its healing effects and begin now. It really could be the answer to your health problems.